How to recover deleted contacts from iPhone? You’ll find 5 solutions in this post to help you easily recover deleted contacts on iPhone, like phone numbers, emails, and other contacts info.
Accidentally lost all my contacts on iPhone after I updated my iPhone 11 to iOS 14, and I forgot to back them up with iTunes. What should I do to recover my deleted contacts and phone numbers from my iPhone while I have no backup? Any advice will be appreciated.
There are some people who accidentally lost contacts after iOS update failed, and some people who mistakenly deleted contacts while organizing iPhone contact list. So what if you lost contacts due to a similar reason? How can you recover your deleted contacts?
Everything will be okay if you saved your contacts to somewhere like iCloud or Gmail since you can easily restore them back to your iPhone. But if you didn’t, you would in trouble because it’s hard to retrieve deleted contacts without using a backup.
In this post, we’ll talk about the methods to restore deleted contacts from backup and the way to retrieve deleted iPhone contacts without backup. You’ll get 5 methods with detailed steps and screenshots.
If you have ever synced your iPhone contacts via iCloud, then there is a chance to find the deleted ones. This is a little known feature that Apple added since iOS 8, Apple will regularly archive a list of Contacts that can be restored to an iOS device.
The archive of contacts you select will replace all the contacts on your devices that connected to your iCloud account. And your current contacts will be archived so that you can get them back if needed. If you are not in this situation or there are no contacts saved in iCloud, you can go to the next part – recover deleted contacts without using backup.
If you want to know how to recover deleted contacts from iCloud to iPhone, here’s how to do it:
This method will help you find deleted contacts that synced to iCloud in the past, but not the contacts that you backed up to iCloud server. (For detail on how to get contacts from iCloud backup, you can go to the method – recover deleted contacts from iCloud backup)
Except for enabling the Restore Contacts option, you can also export contacts from iCloud to iPhone. Here are the steps:
As we found, most people actually didn’t back up their iPhone before and never synced their contacts to iCloud. So there is no backup available for them to retrieve the deleted contacts. In this situation, is there some potential method people can have a try?
In fact, the contacts you deleted will not be quickly erased from the phone memory, and still, be recoverable. If you can get them from the inner database and removed the label of “Deleted” on your iPhone, they will appear again on your device Contacts app.
But most of us don’t know well in programming, so we have to rely on some top iPhone data recovery software to do this work. And below we’ll tell you the detailed steps to recover deleted contacts from iPhone using PhoneRescue for iOS, one recovery app that enables you to directly recover deleted data back to your iPhone in a few clicks.
Let’s download the trial version of PhoneRescue to scan the deleted contacts. And follow the 3 Steps to directly recover deleted contacts from iPhone:
Normally, if you have backed up your iPhone to computer using iTunes before you deleted the contacts, you can restore your iPhone from iTunes backup to get back your lost contacts. But you’d better think twice before the restoring for the following reasons.
Therefore, to safely recover deleted contacts from iPhone backup, you are suggested to try some iPhone backup extractor apps. And here let’s take a quick look at how to recover deleted contacts using one of these apps – PhoneRescue for iOS, which can help you preview all contacts stored in backups and let you restore any of them back to your iPhone.
There is another way you could have a try to find your deleted contacts. If you’ve ever manually backed up your iPhone to iCloud or turned on iCloud auto backup, you can check whether there are some contacts stored in your iCloud backup.
iCloud backup is different from iCloud sync, we’ve told about the methods to restore synced contacts from iCloud above. In this part, we will let you know how to recover deleted contacts from iCloud to iPhone without resetting.
Normally you can’t get those contents that you stored into the iCloud backup until you restore iPhone from iCloud backup. But as we said in method 3, if you don’t know what is stored in the backup, it’s dangerous to restore your iPhone. So here you are suggested to use PhoneRescue for iOS to preview lost contacts and numbers on iCloud backup.
That’s all for how to recover deleted contacts from iPhone with or without backups. If you still can’t find your deleted contacts, it means they have been overwritten and cannot be recovered anymore. To avoid such a situation in the future, you’d better back up your iPhone regularly. AnyTrans, one iOS data management tool lets you backup iPhone to computer over Wi-Fi automatically and regularly. You can download it to have a try.
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